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I'm not alone on this one though. Kettlebells are becoming increasingly popular. They were featured in the January/February issue of Women's Health magazine. They say the reason it works so well is because all the weight is centered below the handle and when you swing it almost every muscle in your body has to work to counteract the momentum. The result is a total body work out! Awesome right! Another cool thing is the amount of metal it replaces in an at home gym. You can use this workout tool in place of most traditional equipment and not only do you save space but you save time too. You can do this at home so you don't need 90 minutes of weight training at the gym. I keep mine in my living room right along with the Stella's Little People and their farm house. Its easily accessible so I can do my exercises in between Stella's breakfast and our trip to the park. Mine looks more like a medicine ball with a handle but it works the same way. I got it at Target for around 30 dollars. I have also seen them at Sports Authority and I imagine you can find them anywhere that sells fitness equipment. Happy fat burning!
I know I'm your mother but I love your blog. Those memories of those first weeks are so bittersweet. I got to spend so much time with "love bug" but my heart broke for you. Yes, I have the trampoline. Look up midevil. That just doesn't look right to me. Mom
ReplyDeleteMy shoulders ache just looking at that thing! You young mothers - you pick up kids all day long - you can take it!!
ReplyDeleteAunt Robyn