Monday, April 27, 2009

Fun Run

For those of you who didn't know, I've been training for my first 12k the last couple of months. I started running back in October and ran my first 5k on Thanksgiving day. I've always hated running but I really wanted to get into shape. I thought of joining a gym but since I've already had four different gym memberships I decided against it. My husband might lose it if I got one again. So I was pretty much forced to run because, well, its free. My sister-in-law was also training but since we don't live very close she ran with her friend. I tried a couple of times to find a running partner but it didn't work out for different reasons. I kept on a schedule the first month and I think the race would have gone better if I continued the schedule until the race but I got a little off track. The schedule came from a book called The Beginner's Guide to Long Distance Running, by Sean Fishpool. I would recommend this book to anyone who wants to start running. It discusses nutrition, clothing, shoes, injury and a lot other things relevant to running. It has great training schedules starting from the most novice to running a marathon, which at this point is not a goal of mine. It still sounds awful!

Before the race yesterday, the farthest I had run in one session was 5.5 miles. Even though I hadn't run 7.5 miles(12k) yet, I knew I would finish one way or another! I started out feeling good and I was waiting to get in "the zone". Usually the first 20 minutes of a run really drags, even after running for months now. My legs feel heavy and I feel tired and slow but after awhile I get over the invisible hump and I start to feel good, like I can run for a long time. Unfortunately this doesn't happen every time I run but if I stay consistent and on schedule it usually does. I never did get in "the zone" on race day. Actually about 3.5 miles in I got a stomach cramp that stayed with me all the way to the finish line. Mike brought Stella to two different spots along the course to cheer me on. The first time I saw her I ran up and gave her a kiss. I heard her screaming for me as I ran away, oops. The second time I saw them I waved from a distance. It was great to see them during my run and at the finish, thanks baby! Even though it wasn't the race I was hoping for and my time was embarrassing, I am still proud of myself that I finished. When I first started I could only run about two minutes before I had to stop. I'm no marathon runner now but I've come a long way. I think my next goal will be to improve my 5k time. I'd like to improve that before I bump up my mileage. Always making goals really helps to keep me running.

1 comment:

  1. Hey, Your Mom and niece showed up to cheer you on too. Congratulations!!!!!!!!!